IFFE, MALLI

Get in Touch

Begin where you are.

Taking the first step towards support does not have to feel complicated. We’re here to help you find the right place to begin.

  • In person in Gwarinpa, Abuja
  • Online sessions
  • English, Hausa & Yoruba
A calm and welcoming wellbeing space
How Can We Help?

Choose the step that feels right.

♡

Book a Session

Ready to speak with a psychologist or therapist? Choose a time that suits you.

Book Now →
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Make an Enquiry

Not sure where to begin? Tell us a little and we will help you explore your options.

Send an Enquiry →
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General Contact

Have a question for Mumtaz? Email, call or message us directly.

Contact Details →
Book a Session

Support begins with a conversation.

Whether you’re seeking individual support, relationship therapy or a psychological assessment, we’ll help you understand the right next step.

  1. 01Get in touch. Book online, send an enquiry or message us directly.
  2. 02We listen. We understand what support may be right for you and answer your questions.
  3. 03Begin. Together, we agree the right next step and help you get started.
Book a Session → Ask a Question First
A calm therapy and wellbeing space
Send an Enquiry

Tell us a little about what you’re looking for.

If you have a question, would like to discuss your needs, or are unsure where to begin, send us a short note and we will get back to you.

Your privacy Everything you share is treated with care and confidentiality. A few lines is enough for now. You don’t need to share personal details until you feel ready.
Need help right now? This form is not monitored around the clock. If you or someone you know is in immediate danger, please call 112 or go to the nearest hospital.
Session preference
Best way to reach you
Before You Reach Out

A few common questions.

Do you offer online sessions?

Yes. Sessions are available in person in Abuja and online, so you can choose what works best for you.

Which languages are sessions offered in?

Sessions are available in English, Hausa and Yoruba.

Who do you work with?

We support individuals, couples and families, including children and adolescents through assessment and family support.

How do I book a session?

You can book online through our booking page, call us on +234 805 566 1237, or send an enquiry using the form above.

How much does a session cost?

Individual therapy ranges from ₦15,000 to ₦65,000 per session, depending on the service. You can see fees for every service on our Care & Assessments page, and we are happy to talk through options with you.

When are you open?

Monday to Friday, 9:00 AM to 6:00 PM. We are closed on Saturdays and Sundays.

I’m not sure what kind of support I need. Can I still get in touch?

Of course. Many people reach out without knowing exactly what they need. Send an enquiry and we will help you understand your options.

Visit Mumtaz

Mumtaz Mind &
Wellness Studio

No 7, Christian Chukwu Street,
1421 Road, Gwarinpa Estate,
Gwarinpa, Abuja

  • Monday to Friday9:00 AM to 6:00 PM
  • SaturdayClosed
  • SundayClosed
Get Directions →
Connect With Us

We’d love to hear from you.

Email admin@mumtazmws.com Phone +234 805 566 1237 Book Online Choose a time → Instagram @mumtazmws

You don’t have to have everything figured out.

Sometimes, the first step is simply starting a conversation.

Get in Touch →